York Mills Tidal CrossFit
TIDAL CROSSFIT ON
Tidal’s programming is now accessible anytime, anywhere! Tidal’s programming is now accessible anytime, anywhere! All Tidal Members have access to our General CrossFit Program, as well as the option to purchase our specialized "Focus" program that includes gymnastics, endurance and weightlifting programming for only $20 USD per month. You can also learn more about how the Train Heroic platforms allows for you to track your results, interact with other members and see a live leaderboard.
Tidal CrossFit opened in October, 2010 at a small location in the east end of Toronto on Lucy Avenue. In what seems like a very quick (almost) five years, we've refined our methodology, improved our coaching, and expanded into more specialized programs. By focusing on individual development, foundational strength, and proper movement, Tidal has become a home for crossfitters who are looking to improve their fitness without sacrificing technique. We joke that we "set the bar high" in reference both to our preferred back squat position and to our belief that by holding ourselves to the highest standards, we'll be both better and healthier CrossFitters.
Since then, Tidal has grown to four locations (two in Toronto, one in Burlington and one in Newmarket) and over 250 members. In addition to a CrossFit program, Tidal is proudly represented competively by our Team Tidal athletes. Although we've moved on from Lucy (though that place will forever be in our hearts), we are so proud of the community that we've built. We sweat together, we laugh together, and we encourage each other. That's what it is all about.
Each location has slightly varying program options. For full details about all our programs, visit the Programs page.
York Mills offers the following:
CrossFit, defined as “constantly varied, functional movements done at high intensity”, is a program designed for anyone looking to improve their general health or increase strength. By integrating gymnastics, weightlifting, endurance exercises and mobility, you will see constant improvement and will never get bored!Full Program Info Contact Us
- CrossFit Level 1
- CrossFit Level 1
- CrossFit Level 2
- CrossFit Football
We want to meet you.
Interested? Come in for a free consultation and let us answer your questions! Tell us a bit about yourself by submitting the form below and we'll get the process started.
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